That guilt feeling

Funny, isn't it? When you walk into a room and people stop talking...and you are convinced they were talking about you. Or someone posts something nasty on Facebook towards the world in general, and you are convinced it is directed at you. Or you call someone, and they don't pick up the phone, and you know it is because they don't want to talk to you. Or someone says "I need to talk to you." and you are convinced it is because you did something wrong? Or someone barely talks to you, and you are convinced it is because they really don't like you, or that you did something to offend them. 
That's me. I always have the feeling i have done something to offend someone, or that they are angry at me, or that they are avoiding me, because they really don't like me.
Sometimes, it occurs to me...hey, the world doesn't revolve around me. I am not so important that people are talking about me all the time. Or that someone doesn't come up and talk to me because..gee, they might be going through something stressful and are distracted. And that "Hey, i need to talk to you," just might be something good and they want to tell me all about it.
I sincerely stress myself out over what others may or may not think of me. How stupid is that? Should it bother me if someone thinks i don't fit their model of an ideal friend? Or that that my body isn't good enough for them? Or that they don't like my children? Or that ..or that....or that....or that...my list can go on.
I am what God made me. I can improve myself, i can do things to make my life better, BUT it is NOT my job to make my life perfect for someone else. If someone doesn't like the way i laugh, or the type of books i read, or the way i look....oh well. Then that person is not meant to be my friend. 
And if people stop talking when i walk in the room...it can be because "DANG I LOOK GOOD!" If someone doesn't answer the phone, it can be because they are working, or spending time with their kids, or lost their phone...all of which are the reason i don't answer the phone. 
If someone posts something angry on facebook, oh hey, they have over 800 friends...chances are, it isn't about me. 
I need to lighten up on myself. I need to stop feeling guilty, or bad, or ashamed or ...whatever. I am who i am. i like me. 
I love you.